- 1 lb Lean ground beef
- 1 medium Onion, diced
- 6 oz Fresh mushrooms, halved
- 1 Jalapeno pepper, seeded and chopped
- 2 cloves Garlic, chopped
- 2 cans Chili beans (undrained)
- 2 cans Chili tomatoes, diced (undrained)
- 8 oz Can of crushed pineapple, drained
- 1 oz Chili seasoning
In a large skillet, cook ground beef and onion until meat is no longer pink. Drain.
Combine all ingredients in a slow cooker.
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Simmer on medium heat for 30 minutes, stirring occasionally.
Serve topped with pepper jack cheese and a chunk of your favorite bread.
Servings: 8
Nutrition Information
| Amount Per Serving | |||
| Calories | 228.61 | ||
| Calories From Fat (51%) | 117.29 | ||
| Calories From Protein (23%) | 51.75 | ||
| Calories From Carbs (26%) | 59.58 | ||
| Calories From Alcohol (0%) | 0.00 | ||
| % Daily Value | |||
| Total Fat 12.75g | 20% | ||
| Saturated Fat 4.88g | 24% | ||
| Monounsaturated Fat 5.27g | |||
| Polyunsaturated Fat 0.96g | |||
| Trans Fatty Acids 0.00g | |||
| Cholesterol 42.53mg | 14% | ||
| Sodium 582.31mg | 24% | ||
| Potassium 548.45mg | 16% | ||
| Carbohydrates 16.57g | 6% | ||
| Dietary Fiber 3.04g | 12% | ||
| Sugar 6.99g | |||
| Sugar Alcohols 0.00g | |||
| Net Carbohydrates 13.53g | |||
| Protein 13.28g | 27% | ||
| Vitamin A 1395.32IU | 28% | ||
| Vitamin C 13.17mg | 22% | ||
| Calcium 48.21mg | 5% | ||
| Iron 2.44mg | 14% | ||
| Vitamin E 1.15IU | 12% | ||
| Vitamin D 16.16IU | 4% | ||
| Thiamin 0.14mg | 9% | ||
| Riboflavin 0.26mg | 15% | ||
| Niacin 4.39mg | 22% | ||
| Vitamin B6 0.51mg | 26% | ||
| Folate 30.57µg | 8% | ||
| Vitamin B12 1.34µg | 22% | ||
| Pantothenic Acid 0.71mg | 7% | ||
| Phosphorus 163.43mg | 16% | ||
| Magnesium 44.70mg | 11% | ||
| Zinc 3.07mg | 20% | ||
| Copper 0.30mg | 15% | ||
| Manganese 0.59mg | 29% | ||
| Selenium 11.97µg | 17% | ||
| Alcohol 0.00g | |||
| Caffeine 0.00mg | |||
| Water 190.72g | |||
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