- 1 tablespoon Extra virgin olive oil
- 1 teaspoon Ground cumin
- ½ teaspoon Dried oregano
- 1 Fresh poblano chile, seeded and cut into ¼” thick strips
- ½ medium Yellow onion, sliced into ¼” thick strips
- 1 Clove garlic, minced
- 1 teaspoon Kosher salt
- ½ pound Portabella mushrooms, sliced into ¼” wide strips
- 1 medium Roma tomato, diced
- 2 tablespoons Coarsely chopped fresh cilantro
- 1 teaspoon Freshly squeezed lime juice
- 1 medium Avocado, thinly sliced
- 8 5½ inch corn tortillas, warmed
Heat oil in a large sauté pan over medium heat until shimmering. Add cumin and oregano and cook until fragrant, about 1 minute. Add chiles, onions, garlic, and ½ teaspoon of the salt and cook until onion is tender, about 7 minutes.
Add mushrooms and remaining ½ teaspoon salt and cook, stirring occasionally, until mushrooms are browned and tender, about 6 minutes. Remove the pan from heat and stir in tomato, cilantro, and lime juice. Season with salt and freshly ground black pepper. Divide mixture among tortillas and serve with sliced avocado garnish.
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Optional garnish: Top with crumbled queso fresco. (Servings: 4 Yield: 8 tacos)
Nutritional Information
Serving size: 1 serving |
Percent daily values based on a 2000 calorie diet. |
Nutrition information calculated from recipe ingredients. |
Amount Per Serving | |||
Calories | 279.62 | ||
Calories From Fat (42%) | 118.29 | ||
Calories From Protein (6%) | 18.08 | ||
Calories From Carbs (51%) | 143.24 | ||
Calories From Alcohol (0%) | 0.00 | ||
% Daily Value | |||
Total Fat 13.93g | 21% | ||
Saturated Fat 1.91g | 10% | ||
Monounsaturated Fat 8.58g | |||
Polyunsaturated Fat 2.12g | |||
Trans Fatty Acids 0.00g | |||
Cholesterol 0.00mg | 0% | ||
Sodium 489.68mg | 20% | ||
Potassium 842.23mg | 24% | ||
Carbohydrates 37.26g | 12% | ||
Dietary Fiber 8.61g | 34% | ||
Sugar 3.65g | |||
Sugar Alcohols 0.00g | |||
Net Carbohydrates 28.65g | |||
Protein 6.49g | 13% | ||
Vitamin A 759.69IU | 15% | ||
Vitamin C 40.63mg | 68% | ||
Calcium 123.92mg | 12% | ||
Iron 2.21mg | 12% | ||
Vitamin E 2.05IU | 20% | ||
Thiamin 0.19mg | 12% | ||
Riboflavin 0.42mg | 25% | ||
Niacin 4.89mg | 24% | ||
Vitamin B6 0.44mg | 22% | ||
Folate 137.37µg | 34% | ||
Vitamin B12 0.03µg | 0% | ||
Pantothenic Acid 1.88mg | 19% | ||
Phosphorus 293.76mg | 29% | ||
Magnesium 69.34mg | 17% | ||
Zinc 1.40mg | 9% | ||
Copper 0.47mg | 24% | ||
Manganese 0.52mg | 26% | ||
Selenium 6.77µg | 10% | ||
Alcohol 0.00g | |||
Caffeine 0.00mg | |||
Water 186.02g |
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