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At Issue with Ben Merens
from Monday, January 14, 2013 at 3:00 PM
These days, the world doesn't seem to stop... and we're expected to be "on" 24 hours a day, 7 days a week. But according to Ben's guest, it's time to revert to a "24/6" lifestyle, and implement a "Stop Day" into our busy schedules to make us more physically and emotionally healthy. Guest: Dr. Matthew Sleeth, a former emergency room physician. He's the executive director of Blessed Earth, and the author of "24/6: A Prescription for a Healthier, Happier Life."

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