WPR's Wcast MP3 Download Page

Joy Cardin
from Thursday, May 31, 2012 at 9:00 PM

The caveman workout, restricting calories, and "chewdaism"-these are just a few of the health tricks Joy Cardin's guest tried in his quest for bodily perfection. After nine, he'll discuss these and the other things he tried while attempting to be as healthy as humanly possible. Guest: A.J. Jacobs, author of "Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection." He's an editor-at-large for Esquire, a contributor to NPR, and has written for The New York Times, The Washington Post, and Entertainment Weekly. His other books include The Know-It-All, The Year of Living Biblically, and My Life as an Experiment.

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Please note that the amount of time required to download a one-hour WPR program will vary depending on the speed of your internet connection. See the table (right) for estimated download times.

Once you click on the "Start Download Now" button below, the download dialog window may not appear for several seconds. Do NOT click on the button more than once or your download request may be refused.

Connection	Speed	Est. Time
Dial-Up	50 Kbps	50 Minutes
DSL Line	250 Kbps	10 Minutes
Cable Modem	1 Mbps	2 Minutes
High Speed Cable	5 Mbps	30 Seconds
Corporate LAN	10 Mbps	15 Seconds

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