IMPROVE YOUR MEMORY
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This week, Zorba chats about a study finding that clenching your fist could actually improve your memory!THE ZORBA PASTER ON YOUR HEALTH MAILBAG!:This space will be devoted to your tips, comments, and FAQ that we don't always have time to cover on the program. If you would like to join in on this forum, send us your thoughts to zorba@wpr.org. LISTENER TIP: Churros & ChocolateGood afternoon Dr. Zorba, Recently, one of your listeners inquired about breakfast as part of the Mediterranean diet. Toward the end of your answer you mentioned something from Spain (not chorizo) that was often dipped in hot chocolate. That something is the churro, one of the many food gifts given to the world from Spain. We had the opportunity to live in Spain for nearly four years and enjoyed churros frequently. I must caution you that churros when eaten with chocolate (especially the really dark chocolate) or espresso can be habit forming! :-) Enjoy them when you can. Gary |
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