- 4 Chicken breast halves, skinless, boneless
- 2 Tbs Olive oil, divided
- ½ Pound Wild mushrooms
- ½ Cup Low sodium chicken broth
- ¼ Cup White wine
- ½ Cup Kalamata olives, chopped
- 2 Plum tomatoes, seeded and diced
- 5 Garlic cloves, minced
- ½ Tbs Chopped shallots
- 1 Tbs Butter
- ½ Cup Cherry tomatoes, cut in half
- Parsley to garnish
- Salt and pepper to taste
- Prepare grill and preheat oven to 200 degrees.
- Season chicken breasts to taste and brush lightly with 1 Tbs of olive oil.
- Grill until lightly brown and just cooked through.
- Transfer to oven safe dish and place in oven to keep warm.
- In a large skillet heat the remaining oil over high heat.
- Add mushrooms and sauté until brown. (About 3 minutes.)
- Add the broth and wine and boil until most of the liquid evaporates.
- Then, add olives, plum tomatoes, garlic and shallots. Season with salt and pepper.
- Reduce heat to medium and simmer for about 7 minutes or until liquid is reduced by half.
- Add butter and mix until melted.
- Then add the cherry tomatoes and season once more.
- Spoon mixture over chicken breasts and garnish with parsley. Enjoy!
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Servings: 4
Cooking Tips
*If Grill is unavailable, heat the olive oil in a large skillet and saute seasoned chicken breasts.
Nutrition Information
Serving size: 1 serving |
Percent daily values based on a 2000 calorie diet. |
Nutrition information calculated from recipe ingredients. |
Amount Per Serving | |||
Calories | 421.62 | ||
Calories From Fat (34%) | 145.39 | ||
Calories From Protein (57%) | 242.11 | ||
Calories From Carbs (6%) | 24.52 | ||
Calories From Alcohol (2%) | 9.60 | ||
% Daily Value | |||
Total Fat 16.38g | 25% | ||
Saturated Fat 3.61g | 18% | ||
Monounsaturated Fat 6.55g | |||
Polyunsaturated Fat 1.61g | |||
Trans Fatty Acids 0.06g | |||
Cholesterol 144.51mg | 48% | ||
Sodium 408.00mg | 17% | ||
Potassium 960.06mg | 27% | ||
Carbohydrates 6.74g | 2% | ||
Dietary Fiber 1.37g | 5% | ||
Sugar 1.92g | |||
Sugar Alcohols 0.00g | |||
Net Carbohydrates 5.37g | |||
Protein 57.63g | 115% | ||
Vitamin A 619.54IU | 12% | ||
Vitamin C 14.51mg | 24% | ||
Calcium 43.92mg | 4% | ||
Iron 2.46mg | 14% | ||
Vitamin E 1.54IU | 15% | ||
Vitamin D 43.09IU | 11% | ||
Thiamin 0.25mg | 17% | ||
Riboflavin 0.47mg | 27% | ||
Niacin 29.37mg | 147% | ||
Vitamin B6 1.46mg | 73% | ||
Folate 28.33µg | 7% | ||
Vitamin B12 0.96µg | 16% | ||
Pantothenic Acid 2.85mg | 29% | ||
Phosphorus 537.22mg | 54% | ||
Magnesium 78.17mg | 20% | ||
Zinc 2.35mg | 16% | ||
Copper 0.33mg | 16% | ||
Manganese 0.24mg | 12% | ||
Selenium 47.67µg | 68% | ||
Alcohol 1.37g | |||
Caffeine 0.00mg | |||
Water 304.93g |
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