- 4 Cups Leaf lettuce, torn into bite-size pieces
- 6 oz Smoked turkey deli meat, sliced
- Ā½ Gala apple, sliced
- 3 Tbs Dried cranberries
- Salt and pepper to taste
Dressing:
- 2 Tbs Vegetable oil
- 3 Tbs Cider vinegar
- 1 Tbs Minced shallots
- 1 tsp Dijon mustard
- Ā½ tsp Sugar
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Combine the salad ingredients in a large bowl. Season with pepper. Whisk the dressing ingredients in a separate small bowl until blended.Season with salt.
Divide the salad into four small bowls and drizzle with the dressing evenly. Toss well, season to taste if desired and enjoy! (Servings: 4)
Nutrition Information
Serving size: 1 serving |
Percent daily values based on a 2000 calorie diet. |
Nutrition information calculated from recipe ingredients. |
Amount Per Serving | |||
Calories | 158.05 | ||
Calories From Fat (62%) | 98.38 | ||
Calories From Protein (21%) | 32.86 | ||
Calories From Carbs (17%) | 26.81 | ||
Calories From Alcohol (0%) | 0.00 | ||
% Daily Value | |||
Total Fat 11.14g | 17% | ||
Saturated Fat 1.85g | 9% | ||
Monounsaturated Fat 4.13g | |||
Polyunsaturated Fat 3.24g | |||
Trans Fatty Acids 0.00g | |||
Cholesterol 24.37mg | 8% | ||
Sodium 528.68mg | 22% | ||
Potassium 332.57mg | 10% | ||
Carbohydrates 7.43g | 2% | ||
Dietary Fiber 1.74g | 7% | ||
Sugar 2.53g | |||
Sugar Alcohols 0.00g | |||
Net Carbohydrates 5.68g | |||
Protein 8.39g | 17% | ||
Vitamin A 1106.16IU | 22% | ||
Vitamin C 11.76mg | 20% | ||
Calcium 67.86mg | 7% | ||
Iron 1.72mg | 10% | ||
Vitamin E 1.29IU | 13% | ||
Thiamin 0.10mg | 7% | ||
Riboflavin 0.18mg | 11% | ||
Niacin 2.76mg | 14% | ||
Vitamin B6 0.05mg | 2% | ||
Folate 29.40Āµg | 7% | ||
Pantothenic Acid 0.03mg | 0% | ||
Phosphorus 4.07mg | 0% | ||
Magnesium 1.70mg | 0% | ||
Zinc 0.20mg | 1% | ||
Copper 0.01mg | 1% | ||
Manganese 0.03mg | 2% | ||
Selenium 0.04Āµg | 0% | ||
Alcohol 0.00g | |||
Caffeine 0.00mg | |||
Water 50.40g |
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