- 4 Pork loin chops (½” thick)
- ¼ Cup Low-sodium soy sauce
- 1 tsp Vegetable oil
- ½ Cup Chopped onion
- 1 Clove Garlic minced
- 1 Tbs Freshly chopped thyme
- 1 Tbs Chives, diced
- 2 Tbs Balsamic vinegar
- 1 Cup Sweet cherries, chopped, pitted*
- Salt and pepper to season
Dust pork lightly with pepper. Place in a baking dish and top with soy sauce. Coat the chops and cover. Chill for at least an hour, turning occasionally.
Prepare Grill (or Broiler)
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In a small skillet, heat oil over medium heat. Add onion, garlic, thyme and chives. Sauté until onion is almost tender. Add vinegar and sauté a minute or two more to coat. Add cherries and continue cooking until tender (about 10 minutes). Remove skillet from heat and season with salt.
Grill marinated pork about four minutes per side until cooked through. Transfer to plates and top with cherry mixture. Enjoy! (Servings: 4)
Cooking Tips
*Thawed frozen cherries or canned will work in a pinch.
Nutrition Information
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
| Amount Per Serving | |||
| Calories | 163.91 | ||
| Calories From Fat (19%) | 30.77 | ||
| Calories From Protein (57%) | 94.10 | ||
| Calories From Carbs (24%) | 39.04 | ||
| Calories From Alcohol (0%) | 0.00 | ||
| % Daily Value | |||
| Total Fat 3.45g | 5% | ||
| Saturated Fat 0.79g | 4% | ||
| Monounsaturated Fat 1.52g | |||
| Polyunsaturated Fat 0.68g | |||
| Trans Fatty Acids 0.00g | |||
| Cholesterol 51.15mg | 17% | ||
| Sodium 742.58mg | 31% | ||
| Potassium 602.94mg | 17% | ||
| Carbohydrates 10.64g | 4% | ||
| Dietary Fiber 1.60g | 6% | ||
| Sugar 5.81g | |||
| Sugar Alcohols 0.00g | |||
| Net Carbohydrates 9.04g | |||
| Protein 22.41g | 45% | ||
| Vitamin A 97.10IU | 2% | ||
| Vitamin C 5.02mg | 8% | ||
| Calcium 41.22mg | 4% | ||
| Iron 2.42mg | 13% | ||
| Vitamin E 0.46IU | 5% | ||
| Thiamin 0.63mg | 42% | ||
| Riboflavin 0.18mg | 11% | ||
| Niacin 8.98mg | 45% | ||
| Vitamin B6 0.64mg | 32% | ||
| Folate 12.49µg | 3% | ||
| Vitamin B12 0.40µg | 7% | ||
| Pantothenic Acid 0.90mg | 9% | ||
| Phosphorus 290.04mg | 29% | ||
| Magnesium 31.01mg | 8% | ||
| Zinc 1.57mg | 10% | ||
| Copper 0.11mg | 5% | ||
| Manganese 0.22mg | 11% | ||
| Selenium 24.57µg | 35% | ||
| Alcohol 0.00g | |||
| Caffeine 0.00mg | |||
| Water 128.71g | |||
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