Dr. Zorba Paster

Zorba Paster offers advice on ways to avoid falls, which in 2022 accounted for 46,653 deaths.

You might be smart, or you might be really really smart, you might get a perfect score on your SAT — but when it comes to evaluating your own health, assuming that you know everything is really, really dumb. 

A recent study published in the Journal of the American Medical Association shows that fasting just might be good for you, especially if you’re a diabetic.

Dr. Zorba Paster says it could be a good choice for you to reduce salt and take in more potassium — both good for your blood pressure and your kidneys.

A recent article in the Journal of the American Medical Association shows that when it comes to having a colonoscopy, it might be OK for some folks to have the screening once every 15 years instead of once every 10 years.

Are you cheating on your workout and compromising your fitness levels by using an e-bike? Just hop on one before you decide.

Researchers postulated that a lack of purpose and personal growth might precede mild cognitive impairment and, therefore, Alzheimer’s.

Dr. Zorba Paster writes about two books — “Welcome to the Grief Club” and “Healing After Loss” — as he reflects on his wife’s passing last year.