A columnist says people are getting a re-education on how to use the internet for good, while practicing good in-person social-distancing. Then we discuss and learn some strategies for dealing with anxious energy that comes from staying at home and being isolated from other people.
Featured in this Show
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Finding Community And Connection Online In The Time Of Social Distancing
While COVID-19 has us trying our best to stay inside and keep physical distance from others, our guest says the virus is forcing us to use the internet as it was always meant to be used — to connect with one another, share information, and come up with collective solutions to urgent problems.
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How To Respond To COVID-19 Anxiety With Kindness
As more people self-isolate in an effort to reduce the spread of the novel coronavirus, which causes the disease COVID-19, there’s also a feeling of fear and anxiety. We talk to an expert about how to use mindfulness to combat anxiety.
Episode Credits
- Rob Ferrett Host
- Natalie Guyette Producer
- J. Carlisle Larsen Producer
- Kevin Roose Guest
- Dr. Richard Davidson Guest
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