Whether you’re trying to run your best 5K or just get stronger in the gym, an injury can slow down physical progress and be mentally frustrating. We talk with our physical therapy experts about how to come back from an injury and how to minimize risk.
Episode Credits
- Larry Meiller Host
- Natalie Guyette Producer
- Jill Thein-Nissenbaum Guest
- Lori Thein Brody Guest
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