We talk to Distinguished Psychologist Shilagh Mirgain about how to focus on the function of your body and not its shape. Then with obesity rates increasing, more and more options for weight loss have become available. We talk with a physician about what can work, what to know before you try it, and what to avoid.
Featured in this Episode
-
Mental health: Building a better relationship with your body and food
Developing a positive body image and healthy mental attitude towards your body is very important to living your best life. We talk to Distinguished Psychologist Shilagh Mirgain about how to focus on the function of your body and not its shape.
-
How safe are weight loss drugs like Ozempic?
With obesity rates increasing, more and more options for weight loss have become available. We talk with a physician about what can work, what to know before you try it and what to avoid.
Episode Credits
- Larry Meiller Host
- Shilagh Mirgain Guest
- Dr. Josh Pfeiffer Guest
- Jill Nadeau Executive Producer
- Jeff Robbins Technical Director
Wisconsin Public Radio, © Copyright 2024, Board of Regents of the University of Wisconsin System and Wisconsin Educational Communications Board.