How about a mental wellness check-in?

Does this sound familiar? You’ve committed to improving your mental wellness this year, but you do not know where or how to start. Or maybe your mood is darkening as Winter gets colder by the day. On this episode of WPR’s “Newsmakers,” find out why our panel members don’t recommend taking a “New Year’s Resolution” approach to mental health. They discuss resources available to residents of southwestern Wisconsin and offer reflections from their personal experiences.