How about a mental wellness check-in?

Air Date:
Heard On Newsmakers
Person sits among rocks in reflective repose. Image courtesy: Lynn Nguyen (CC BY-NC-ND 2.0 DEED)

Does this sound familiar? You’ve committed to improving your mental wellness this year, but you do not know where or how to start. Or maybe your mood is darkening as Winter gets colder by the day. On this episode of WPR’s “Newsmakers,” find out why our panel members don’t recommend taking a “New Year’s Resolution” approach to mental health. They discuss resources available to residents of southwestern Wisconsin and offer reflections from their personal experiences.

Episode Credits

  • Ezra Wall Host
  • Todd Bjerke Guest
  • Heather Quackenboss Guest
  • Diana DiazGranados Guest