What sleeping position is best? People who exercise have healthier belly fat, Colombian Salad

Air Date:
Heard On Zorba Paster On Your Health
Tracy Solomon (CC-BY)
Tracy Solomon (CC-BY)

This week Zorba and Karl look at research about what sleeping position is best, and they discuss a study that suggests people who exercise regularly have healthier belly fat. Plus, they share a delicious recipe for Colombian Salad.

Episode Credits

  • Dr Zorba Paster Host
  • Karl Christenson Host
  • Karl Christenson Producer
  • Brad Kolberg Technical Director

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