- 2 Pounds Red tomatoes, chopped into ½” pieces
- 2 Red onions, chopped
- 1 Green bell pepper, chopped into ¼” pieces
- 1 Red bell pepper, chopped into ¼” pieces
- 1 Cucumber, seeded and diced into ¼” pieces
- 2-3 Cloves Garlic, minced
- 4 Tbs Olive oil
- 4 Tbs Red wine vinegar
- 4 Cups Tomato juice
- Salt and pepper to taste
- Blend half of the veggies with the tomato juice.
- Fold in the remaining vegetables.
- Add in the garlic, olive oil and vinegar.
- Chill overnight. Season to taste and enjoy!
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Servings: 4
Nutrition Information
Serving size: 1 serving |
Percent daily values based on a 2000 calorie diet. |
Nutrition information calculated from recipe ingredients. |
Amount Per Serving | |||
Calories | 238.02 | ||
Calories From Fat (53%) | 126.00 | ||
Calories From Protein (6%) | 13.57 | ||
Calories From Carbs (41%) | 98.45 | ||
Calories From Alcohol (0%) | 0.00 | ||
% Daily Value | |||
Total Fat 14.38g | 22% | ||
Saturated Fat 1.99g | 10% | ||
Monounsaturated Fat 10.12g | |||
Polyunsaturated Fat 1.79g | |||
Trans Fatty Acids 0.00g | |||
Cholesterol 0.00mg | 0% | ||
Sodium 117.65mg | 5% | ||
Potassium 1325.19mg | 38% | ||
Carbohydrates 27.56g | 9% | ||
Dietary Fiber 5.79g | 23% | ||
Sugar 17.56g | |||
Sugar Alcohols 0.00g | |||
Net Carbohydrates 21.77g | |||
Protein 5.21g | 10% | ||
Vitamin A 4074.69IU | 81% | ||
Vitamin C 156.42mg | 261% | ||
Calcium 70.96mg | 7% | ||
Iron 2.30mg | 13% | ||
Vitamin E 4.54IU | 45% | ||
Thiamin 0.26mg | 17% | ||
Riboflavin 0.17mg | 10% | ||
Niacin 3.45mg | 17% | ||
Vitamin B6 0.66mg | 33% | ||
Folate 101.09µg | 25% | ||
Pantothenic Acid 1.11mg | 11% | ||
Phosphorus 128.85mg | 13% | ||
Magnesium 67.00mg | 17% | ||
Zinc 1.00mg | 7% | ||
Copper 0.36mg | 18% | ||
Manganese 0.57mg | 29% | ||
Selenium 1.04µg | 1% | ||
Alcohol 0.00g | |||
Caffeine 0.00mg | |||
Water 566.46g |
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